Your Heritage. Your Health. Your Way.
Culturally-affirming wellness support that honors your traditions while embracing modern science. From birth to eldercare, we’re here for your family’s entire journey.
- Proudly serving Chapel Hill, Carrboro, Apex, and Cary, NC
The Wellness Challenges Families Face in North Carolina
Many families in Chapel Hill, Carrboro, Apex, and Cary struggle to find care that honors their unique needs and traditions. We understand because we’ve been there. Traditional wellness spaces often fail to recognize the unique needs of our communities.
Cultural Disconnect
Healthcare providers who dismiss or don’t understand your cultural practices, leaving you feeling unseen and unheard during vulnerable moments.
One-Size-Fits-All Approach
Generic wellness advice that ignores your heritage, dietary traditions, and the unique health challenges your community faces in the Triangle area.
Lack of Representation
Struggling to find practitioners in North Carolina who understand your experience and can provide culturally competent care.
Dismissive Care
Having your concerns minimized or your pain undertreated – a dangerous reality that many families face in traditional healthcare settings.
Environmental Concerns
Living in rapidly developing areas like Apex and Cary with increasing environmental toxins and little guidance on protecting your family.
Information Overload
Conflicting advice between traditional wisdom and modern medicine, leaving you confused about the best path forward for your family in Chapel Hill.
Our Unique Solutions for North Carolina Families
We’ve developed transformative approaches that bridge ancestral wisdom with modern science, creating culturally-affirming solutions for families throughout Chapel Hill, Carrboro, Apex, and Cary.
Culture-friendly communication
We create a practice that deeply understands and honors your cultural background, ensuring authentic connection and trust from day one.
- Care that understands your cultural nuances
- Plans that incorporate traditional practices
- Safe space to express cultural needs without judgment
Individual focus plan
We develop custom wellness plans that honor your ancestry, dietary preferences, and specific health concerns common in your community.
- Custom herbal formulas with safety flags
- Trimester/season-specific adjustments
- Evidence-based protocols tailored to your needs
Advocacy Training
We empower you with the tools to advocate for yourself in North Carolina medical settings, ensuring your voice is heard and respected.
- Support for navigating local healthcare systems
- Communication scripts for difficult conversations
- Medical appointment preparation guides
Environmental Protection
We provide practical solutions to minimize toxin exposure in your Triangle area home, regardless of your neighborhood or budget constraints.
- Affordable toxin-reduction strategies
- DIY solutions for common environmental issues
- Home assessment specific to local concerns
Tradition-Science Bridge
We harmonize traditional healing practices with modern medical science, giving your Chapel Hill or Cary family the best of both worlds.
- Complementary approaches that enhance outcomes
- Research-backed traditional remedies
- Safe integration with conventional treatments
Intergenerational Wisdom
We facilitate the preservation and sharing of healing knowledge between generations, honoring elders while educating youth.
- Modern applications of ancestral practices
- Family wellness traditions documentation
- Elder-youth knowledge transfer programs
What Families Typically Experience
Higher Satisfaction
Clients report feeling seen and respected throughout care
Safer Decisions
Clear guidance reduces conflicting advice and stress.
Cleaner Home Air
Practical swaps that ease allergies and respiratory issues.
Aligned Rituals
Traditions honored safely with evidence-based checks.
Your Wellness, Reimagined
Comprehensive Wellness Services in Chapel Hill & Beyond
Customized natural wellness solutions that honor tradition, create order in the home, and empower self-sufficiency in health practices.
Birth Support Services
Personalized support throughout your entire birth journey, blending modern techniques with ancestral wisdom for Chapel Hill, Carrboro, Apex, and Cary families
- Prenatal Preparation
- Labor & Delivery Support
- Postpartum Care
- Traditional Practices Honored
Herbal Wellness & Nutrition
Our integrated approach combines ancient herbal traditions with family nutrition planning, creating personalized wellness blueprints for Triangle families.
- Custom Herbal Protocols
- Ancestral Nutrition Guidance
- Seasonal Wellness Plans
- Family-Safe Formulations
Toxic-Free Home Organization
Transform your living space into a nurturing haven using principles from traditional home-keeping wisdom, with solutions specific to North Carolina homes.
- Affordable toxin-reduction strategies
- Safe Product Swaps
- Budget-Friendly Solutions
- Environmental Assessment
Essential Oil Consultation
Experience a customized essential oil consultation rooted in ancient plant medicine to support birth journey, stress relief, and better sleep for all family members, including the pets.
- Age-Appropriate Protocols
- Custom Blend Creation
- Safety Assessments
- Cultural Aromatherapy
Areas We Serve in North Carolina
Providing culturally-affirming wellness services throughout the Triangle area
Chapel Hill, NC
Our home base, serving the diverse families of Chapel Hill with comprehensive wellness services that honor tradition and embrace modern science.
- All neighborhoods and surrounding areas
- In-home and virtual consultations available
- Flexible appointment availability
Carrboro, NC
Serving the vibrant, eco-conscious community of Carrboro with holistic wellness solutions that prioritize sustainability and cultural heritage.
- All Carrboro neighborhoods
- In-home and virtual consultations available
- Flexible appointment availability
Apex, NC
Supporting growing families in Apex with customized wellness solutions that address the unique challenges of this rapidly developing area.
- All Apex neighborhoods
- In-home and virtual consultations available
- Flexible appointment availability
Cary, NC
Providing Cary’s diverse community with culturally-sensitive wellness care that bridges traditional wisdom with modern family needs.
- All Cary neighborhoods
- In-home and virtual consultations available
- Flexible appointment availability
Trusted by North Carolina Families
Real stories from families throughout the Triangle area who’ve transformed their wellness journey with our support.
Rooted in Tradition, Serving North Carolina
Oils & Herbs was born from a personal mission: to ensure no family feels unseen or unheard in their wellness journey.
With 15+ years of experience and multiple certifications, I’ve created a practice that honors both ancestral wisdom and modern evidence-based care for families throughout Chapel Hill, Carrboro, Apex, and Cary.
- Culturally-affirming care that celebrates your heritage
- Trauma-informed approaches that acknowledge challenges
- Evidence-based practices that complement traditional wisdom
- Accessible education that empowers your choices
“Your wellness journey should feel like coming home – familiar, safe, and honoring of who you are, no matter where you are in the Triangle area.”
Founder & Lead Practitioner
Ewurama Jefferson
Certified Herbalist, Certified Full-Spectrum Doula (SMW), Environmental Health Specialist
I come from a long line of natural caregivers, rooted in the wisdom from Mother Earth. My great-grandmother’s kitchen remedies and my mother’s open-hearted care shaped me into the healer I am today.
Through birth support, herbal wellness, toxic-free home organization, and essential oil consultations, I walk alongside families with trust, tradition, and love. My mission is to help you feel cared for, empowered, and connected—body, home, and spirit.
Questions? We Have Answers
Get clarity on how we can support your family’s unique wellness journey in Chapel Hill and beyond.
Do you serve all areas of Chapel Hill, Carrboro, Apex, and Cary?
Yes! We provide services throughout the entire Triangle area, including all neighborhoods in Chapel Hill, Carrboro, Apex, and Cary. We offer both in-home consultations and virtual options for your convenience.
Can you work alongside my medical team at UNC or Duke?
Absolutely! We believe in collaborative care and are happy to coordinate with your doctors, midwives, or other healthcare providers at UNC Healthcare, Duke, or any local practice, including birth centers. Our goal is to complement, not replace, your medical care.
What makes your approach culturally-affirming?
We honor your cultural practices, dietary preferences, and traditional healing methods. We understand the unique health challenges many communities face and advocate for equitable care. Your voice and choices are always centered in our work together.
How soon should I book birth support services?
We recommend connecting as early as possible in your pregnancy, ideally by the second trimester. However, we’ve supported families who reached out just weeks before their due date. Contact us regardless of your timeline – we’ll do our best to accommodate you.
Are virtual consultations available for all Triangle residents?
Yes! We offer virtual consultations for herbal wellness, essential oils, and some aspects of birth support and toxic-free home guidance. This allows us to serve families throughout Chapel Hill, Carrboro, Apex, and Cary even when in-person meetings aren’t convenient.
Do you offer services specific to the environmental concerns in the Triangle area?
Yes, our toxic-free home consultations address specific environmental concerns common in North Carolina homes, including seasonal allergens, building materials common in the area, and local water quality issues. We create customized plans that address your specific location and home.
Your Triangle Area Wellness Journey Starts Today
Take the first step toward culturally-affirming care that honors your whole family in Chapel Hill, Carrboro, Apex, or Cary.
No obligation. No pressure. Just a conversation about your wellness goals.